Happy Fall New Year

HAPPY FALL NEW YEAR! For many people September is more of a new beginning than January when we make all those resolutions that we don’t follow through on. “Back to school” isn’t just for students, it seems to be embedded in our collective psyche. After a break...

Summer Newsletter

Why Sitting is Being Called the New Smoking by Dr. David Carson I’ve been working with posture and advising people to sit less for years because of the recognized harmful effects of forward head carriage on mortality and morbidity. In a study done several years ago,...

March Newsletter

Welcome New Coast Chiropractic Team Member We are very pleased to announce that Kathy Dekker will be joining our team Monday March 16. Kathy will be training with Maggi for two weeks and then will be our front line person Mondays and Wednesdays. Maggi is going to do...

MSP and Extended Health Benefits

We would like to remind those of you who have extended health care benefits, that these are renewed in January. Check to see how much chiropractic you have and be sure to use these benefits! The New Year also affects those benefitting from the BC Government’s premium...

January Newsletter

How NOT to Break your New Year’s Resolutions! Here we are mid-January — and how many New Year’s resolutions have you broken so far? 🙂 Or have you even made any? I find there are generally two resolution camps that people fall into; over-committing to big goals...

This Month, Practicing Less can be More

Is it not ironic that the season of peace and love and joy is also by far the most stressful season for many of us? I think we often have unrealistic expectations of the holiday season. Maybe it is a bit like romantic love. We have an idea in our heads of what we...